Though it doesn't do anything particularly special or boast any exciting bonus features, Scirocco Take a Break can be useful to anyone who regulary toils at a computer terminal. When you go back to work, the program will automatically begin ticking down to your next break. Tomato Timer is a web app that offers various functionalities like customization of audio alerts, and an ability to set the work/break times. Once the time expires and you begin your break, you can view another timer that tells you how long before you need to get back to work. You simply enter the amount of time before your next break, then press Play. Although the easily configured interface can't be spruced up with skins or different color schemes, you can at least choose from several different system-tray icons. You also can set the program to remind you via one of the included sounds or your own WAV files. Wellnomics is a fully interactive stretching reminder app which monitors your computer use and, when required, provides an on screen stretch reminder to the user to take a 'micropause' to prevent any ergonomic issues or musculoskeletal injury from computer over use. Automatically lock screen, we make you a break you can't refuse. Optionally take a 5 mins stand up break every hour.
As the doctor mentions, every 20 minutes spent using a screen, look away at something that is 20 feet away for a total of 20 seconds. The tiny utility sits in your system tray and pops up a message box or flashes when it's time for you to step away from your computer. Use 'Take a break' to remind you to take regular breaks that help you relieve eye strain.
TAKE A BREAK REMINDER APP FREE
This extremely basic but free program helps you avoid repetitive-stress injuries at work by periodically reminding you to take a break.
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